4-Week Programme | 60 minutes per session
Any time on Tuesdays between 11:00–2:00pm
Give yourself space to reconnect with your emotions, rediscover small moments of meaning and nurture a renewed sense of energy and hope. Through guided art-making and creative reflection, each session offers an opportunity to pause, explore your inner world and gently reconnect with yourself.
4-Week Programme | 60 minutes per session
Any time on Tuesdays between 11:00–2:00pm
Give yourself space to reconnect with your emotions, rediscover small moments of meaning and nurture a renewed sense of energy and hope. Through guided art-making and creative reflection, each session offers an opportunity to pause, explore your inner world and gently reconnect with yourself.